Saturday, August 22, 2020

Where I am going. My Personal Story as a Proud Mother of Two Essay

Where I am going. My Personal Story as a Proud Mother of Two - Essay Example I am a year into my thirties and a pleased mother of two. As an adolescent, I was a goal-oriented little youngster with high scholastic records and had an enthusiasm for instructing. Lamentably, my family's money related circumstance made it unfeasible for me to seek after advanced degree. In any case, since I am fit for supporting my instruction without anyone else, I won't let my parenthood or conjugal status shield me from accomplishing my life's objectives since I at last have a chance to satisfy my scholarly interests and since my kids are grown up enough, I can easily partition my time among child rearing and contemplating. I understand that it is far and the way is hard and that I will most likely be old when I arrive at its finish yet the end will be superior to the start. Since I have an inspiring component, I am fit for provide my life a guidance that I need. Simultaneously I should rouse my kids and help them in sorting out their lives and characters. I would like to graduate gladly with an English Honors Degree in the year 2009 despite the fact that I am set up for the way that it may take me somewhat longer than that attributable to my household obligations. In any case, by the by, it is smarter to be late than never! One of the significant worries of school going moms is finding the cash to back their training. Since they work all day, get great pay rates, or hold certain benefits, they may locate their budgetary guide grant isn't sufficient to address their issues without taking out expensive understudy advances. Believe it or not, this is the nearest I've at any point gotten to a school graduation. In some cases life hits you in the head with a block however one ought not let this shake one's confidence. I'm persuaded that the main thing that propped me up was that I cherished what I accomplished in light of the fact that my work is going to fill a huge piece of my life, and the best way to be genuinely fulfilled is to do what you accept is extraordinary work. What's more, similar to any incredible relationship, it just shows signs of improvement and better as the years move on. I am mindful that life doesn't keep going forever, so I would prefer not to be caught by creed, which is living with the consequences of others' reasoning. I don't let the commotion of others' suppositions overwhelm your own inward voice. Generally significant, have the mental fortitude to follow your heart and instinct. They by one way or another definitely realize what you genuinely need to become and everything else is auxiliary. Can the present working and moms more than 25 defeat the pressure and nervousness they feel when they come back to a major city University, in a degree program, following quite a while of being out of the homeroom I think the pressure and uneasiness included is really important for moms like me to fuel our effectiveness and pushes us, however a lot of it ought to be stayed away from to empower us to be fruitful in our undertakings. Being in many families the mother is the foundation of the family and the weight of making family structure is consistently on her. Also, I should establish new limits, rules and jobs with the family, so I can concentrate on scholastics. A psychological readiness is vital so as to stop a few nerves that may happen during this change. One must figure out how to remain center around their objective and to think decidedly. Cautious arranging is basic for a working mother coming back to class, else she may find that she is overexerting herself and could start to experience the ill effects of mental and passionate issues including sadness and incessant uneasiness. I intend to set practical objectives for myself considering I may have a bounty of undertakings to finish for work and school, so it's essential to confine the disturbances at work with the goal that I won't risk my business. I see myself utilizing end of the week courses and additional classes and getting to libraries

Wednesday, July 15, 2020

Having Healthy Family Relationships With Less Stress

Having Healthy Family Relationships With Less Stress Stress Management Relationship Stress Print Having Healthy Family Relationships With Less Stress Manage stress by fostering closer relationships within your family By Elizabeth Scott, MS twitter Elizabeth Scott, MS, is a wellness coach specializing in stress management and quality of life, and the author of 8 Keys to Stress Management. Learn about our editorial policy Elizabeth Scott, MS Updated on September 14, 2018 Morsa Images / Taxi / Getty Images More in Stress Management Relationship Stress Effects on Health Management Techniques Situational Stress Job Stress Household Stress A connection to family provides a certain type of social support that you can’t get from other people. Provided they aren’t severely emotionally toxic, we can generally depend on our families in times of crisis for emotional and practical support, and sometimes even financial support when we’re desperately in need. Most of the time, the family is a constant in our lives, and a welcome one when there are so many people who are content to drift in and out when circumstances change. Our families carry our history with them, and they generally share our future as well. Who better than siblings, parents, and other close relatives can reminisce with us about our childhoods, or remember pieces of ourselves we’ve forgotten? This connection to fond memories, support in times of need  and near-unconditional love is a unique way that family brings us happiness as well as relief from stress. Unfortunately, with the complexity of these relationships, theyre not always easy. If you would like to feel more connected to your family, the following resources can help for a variety of family structures: Become Adept at Dealing With Difficult People Dealing with difficult people is never easy. But while it may be better for your stress level and even improve your health to eliminate strained relationships from your life, its not always a simple undertaking when the difficult people are relatives, co-workers, or people you otherwise must have in your life. What to do? These tips on dealing with difficult people can help keep conflict at bay and reduce your stress level. Improve Your Relationships With Healthy Communication Social support is a great stress reliever, but relationships can also be a major source of stress. As conflict is virtually inevitable in any relationship, here are ten important tips on managing conflict in a respectful way that yields positive results, rather than damaging your connection and causing additional stress. Do You Like Who You Are When Youre With Your Family of Origin? When people get together with their families of origin, they often regress to the behavior patterns they had when they were younger, as that’s how we’re usually most experienced in dealing with parents and siblings. It can be stressful to feel pulled toward old patterns, however, especially if you’ve grown beyond these old roles and they no longer reflect who you are. If this describes your situation, here are a few things to try: How to Handle the Stress of Adult Sibling Rivalry Mom always did like you best! Sound familiar? If you feel strained in your relationship with your family because your parents favor another sibling or another sibling’s family, you may be surprised to find that you’re not alone. Learn how to handle sibling rivalry as an adult, and enjoy your family gatherings much more from now on. Heres how. The Family Stress Section The role your family plays in your life, and the health of your family relationships, can really affect your stress levels.  Remember, strong family relationships can be a source of strength that you can draw upon in times of stress, and use to expand your enjoyment of the good times you experience in life.  A conflicted family relationship can not just deprive you of that support, but they can create additional stress that depletes your ability to cope.  You may not be able to completely control the types of relationships you have with your family members--after all, relationships are dynamics that involve more than just one person--but there are many things that you can do to create greater harmony in your relationships, and protect yourself from unnecessary stress and pain.  Find more resources for dealing with family relationships here.

Wednesday, May 6, 2020

Evolution And Evolution Of Evolution - 1154 Words

EVOLUTION Evolution is a scientific theory that was first introduced in the mid 1800’s and it refers to the biological changes that take place within a population of a specific species over the course of many generations. This theory was one of the most scientifically groundbreaking discoveries of our time, and since its discovery, scientists have been working hard to find more and more evidence on the subject. Although there is much controversy on the subject of evolution, it is hard to ignore the facts and observations that strongly support it. In the first chapter of Science, Evolution and Creationism by the National Academy of Scientists, it explores different scientific discoveries and observations which even further confirm the†¦show more content†¦This specific island contained sedimentary rock that had apparently been there for approximately 375 million years. Why is this number important? Because it was predicted that around 375 million years ago shallow wate r fishes were slowly evolving into land creatures with four legs. The team of scientists believed that it was possible they found evidence of this hypothesis and they were not at all disappointed. What they found was the fossil of a Tiktaalik. A tiktaalik is a fish that had several characteristics of tetrapods, or a four-legged creature. The fossil showed that the fish had four fins on the front and back which contained bones that would allow the creature to prop itself up. This fossil is an example of what scientists call a transitional fossil. A transition fossil is a fossil which gives us evidence of a transition from one species to another. It is a fossil that is in between point A and point B. The tiktaalik is a superb example of this because it has characteristics of both a fish and a four-legged land creature, suggesting that over time the tiktaalik probably actually became a species of the land after several generations of them growing leg-like appendages. The tiktaalik woul d likely achieve evolving into a land creature through sexual reproduction. Reproduction plays a key role in biological evolution. When two creatures of the same species reproduce, the offspring receives DNA that belonged to both

Nanoparticles Free Essays

Therefore, nanoparticles could be the key factor for the future technologies. Scientific as well as public associations are paying their attention for nanoparticles technology as a good investment source. Nanoparticles could be produced via physical, chemical or biological methods (Haider and Kang, 2015; Ebrahiminezhad et al. We will write a custom essay sample on Nanoparticles or any similar topic only for you Order Now , 2017). Both chemical and physical methods use reducing agents such as sodium borohydride, sodium citrate and alcohols (Rai and Duran, 2011). However, using of microorganisms in synthesis of nanoparticles represents another great achievement because of the economic and ease production (Shelar and Chavan, 2014; Patel et al., 2015). Research revealed that biological methods is an inexpensive and eco-friendly way for synthesis of nanoparticles. This method used biological agents including bacteria, fungi, yeast and plants (Mourato et al., 2011). Recently, emerging such microorganisms as eco-friendly nano-factories to manufacture inorganic nanoparticles was attractive (Lee et al., 2004; Lengke et al., 2007). Fungi were mentioned as excellent candidates for metal nanoparticle synthesis because they contain many of enzymes that induce the production (Sastry et al., 2003). It was assumed that the mechanism involved in nanoparticles production by fungi was due to cell wall sugars that could reduce the metal ions (Mukherjee et al., 2002) and because they have the high cell wall binding capacity, metal uptake and secrete more amounts of proteins lead to the higher productivity of nanoparticles (Vahabi et al., 2011). Fungi have some advantages over the other microorganisms regarding the synthesis of NPs, because fungal mycelia are able to resist pressure, high temperature and easy storage in the laboratory (Kiran et al., 2016). There are many of metals for biosynthesis (NPs) such as copper, zinc, iron, iron trichloride, lead carbonate, gold and silver (Siddiqi and Husen, 2016). In addition, silver NPs could be synthesized by fungi either intracellularly or extracellularly but the extracellular biosynthesis downstream process much easier and showed more activities against many pathogens (Ahmad et al., 2003).Among the active fungi that were reported to produce nanoparticles; Rhizopous oryzae produced nanoparticles intracellularly of gold (Das et al., 2012), Verticillium sp extracellularly peodcued gold and silver nanoparticles (Soni and Prakash, 2014) in the size range of 20–51 nm. However, F. oxysporum produced nanoparticles of silver of 5–15 nm and 8-14 nm in diameter extracellularly (Ahmad et al., 2003; Senapati et al., 2005). Many other fungi were approved for their productivity of nanoparticles of different metals either extracellularly or intracellularly including: Phoma sp. (Chen et al., 2003), the endophytic fungus Colletotrichum sp. (Shankar et al., 2003), Aspergillus fumigatus (Kuber and D’Souza, 2006) , Fusarium acuminatum (Ingle et al., 2008) , Trichoderma asperellum (Mukherjee et al., 2008), F. semitectum (Sawle et al., 2008), Phoma glomerate (Birla et al., 2009), F. solani (Ingle et al., 2009) , plant pathogenic fungi Aspergillus niger (Gade et al., 2008; Jaidev and Narasimha, 2010). Aspergillus flavus (Vigneshwaran et al., 2007; Jain et al., 2011) , Paecilomyces lilacinus (Devi and Joshi, 2012), endophytic fungus Pencillium sp. (Singh et al., 2013), Aspergillus foetidus (Roy and Das, 2014), Rhizopus stolonifer (AbdelRahim et al., 2017), Penicillium Oxalicum (Bhattacharjee et al., 2017) and Trichoderma atroviride (Saravanakumar and Wang, 2018). Many recent reports have shown that production of nanoparticles by fungi are could be affected by various condition of temperature, biomass weight, time and pH ( Balakumaran et al., 2016; Liang et al., 2017; Othman et al., 2017). Husseiny et al. (2015) reported that most important factors that were affecting the biosynthesis of AgNPs were the temperature, pH, time, the concentration of AgNO3 and amount biomass. Narayanan and Sakthivel (2010) approved that incubation at 27 0C for 72 h with 7 pH and 10 g of the fungal biomass and 1mM concentration of AgNPs were considered the optimum conditions for production of AgNPs from AgNO3 by fungi. Researches showed some variations in the characteristics of the biosynthesized AgNPs by different fungal species. These variations could be due to the source of fungal isolates or strains and types of medium (Devi and Joshi, 2012; Roy and Das, 2014). When Alam et al. (2017) compared the different types of media, they found Czapex dox broth was a good medium to produce enough mycelial biomass to synthesize AgNPs. This because this medium contains essential carbon and nitrogen source along with other vital macro and micronutrients such as magnesium, sodium, calcium, potassium, iron and zinc which are vital for fungal growth.Nowadays, application of AgNPs confirmed their effectiveness in treatment of cancer, bone implant, anti-inflammatory and their biocidal activity against many bacteria and pathogens (Husseiny et al., 2015; Majeed et al., 2016). The antibacterial properties of AgNPs are due to the oxidation and liberation of Ag+ ions into the environment that makes it an ideal biocidal agent (Sivakumar et al., 2015). It is expected that the large surface area to volume ratio as well as high fraction of the surface atoms of the nanoparticles increase their antimicrobial activity as compared with bulk silver metal (Joy and Johnson, 2015). Moreover, the small size of the nanoparticles facilitates their penetration inside the cell. Additionally, excellent antibacterial properties exhibited by AgNPs are due to their well-developed surface which provides maximum contact with the environment (Mitiku and Yilma, 2017). Recent research approved the antibacterial activity of the silver nanoparticles against many bacteria especially those having the capability to cause severe disease for the human such as Salmonella enterica, Enterococcus faecalis, Streptococcus, Proteus mirabilis, Staphylococcus aureus, Escherichia coli, Staphylococci and Pseudomonas sp (Devi and Joshi, 2012; Shelar and Chavan, 2014; Muhsin and Hachim, 2016; Madakka et al., 2018; Saravanakumar and Wang, 2018). However, shape, dimension, and the exterior charge as well as the concentration of the AgNPs are important factors that affect the antimicrobial activity the nanoparticles against the tested bacteria (Madakka et al., 2018). Devi and Joshi (2012) approved the antibacterial activity of AgNPs comparing with erythromycin, methicillin, chloramphenicol and ciprofloxacin agents Staphylococcus aureus, Streptococcus pyogenes, Salmonella enterica and Enterococcus faecalis. They showed that the diameter of inhibition zones obtained by the silver-nanoparticles, with 5-50 nm in diameter, were more than those obtained by the antibiotics. Shelar and Chavan, (2014) showed that Bacillus subtilis and Staphylococcus sp were inhibited by silver nanoparticles with diameter of 17-32 nm in very close pattern to the standard antibiotic streptomycin. Muhsin and Hachim (2016) reported the best concentration of silver nanoparticles with diameter 8-90 nm that showed strong antibacterial activity against Escherichia coli, Proteus mirabilis, Pseudomonas aeruginosa, Salmonella typhi and Staphylococcus aureus streptomycin was 100 Â µl/ ml. Based on the above-mentioned information, we assume that fungi as bio-factories for the biogenic synthesis of the silver nanoparticles are very interesting during eco-friendly and safe technology, also for future application as antimicrobial agents. How to cite Nanoparticles, Papers

Friday, April 24, 2020

More than a Change of Heart free essay sample

â€Å"I’m not related to you!† My twelve-year old self made this sentiment perfectly clear to my father across the kitchen table. I wanted absolutely nothing to do with his half of my family tree. I would have been mortified if anyone had found out that my Uncle Jeff would soon become â€Å"Aunt Joanne†. The news could not have come at a worse time. I was just about to enter middle school, the biggest adjustment I would make since starting kindergarten. Now I had to figure out how to handle this family situation as well. Couldn’t Jeff have timed this better for my sake? Was that really too much to ask? He was going to tear apart the family with this news, not to mention his marriage with Barbara, my favorite aunt. Over the next few weeks these angry thoughts took a front row seat in my mind, resulting in hasty scribbles in my journal about how horrible and inconsiderate Jeff was and unexpected outbursts at friends and family. We will write a custom essay sample on More than a Change of Heart or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page In the coming months this juvenile anger subsided and my curiosity about thesituation grew. Since Jeff and Barbara lived in Boston, I couldn’t keep tabs on the small physical changes that my uncle was going through. Instead, multiple changes were thrown at me all at once. During one visit, his pierced ears and the lack of his trademark facial hair were the first indications that this was no joke; he was actually going to go through with becoming a woman. At this point I started to acknowledge that I would someday be okay with this decision. That came sooner than I anticipated. A few months after seeing Jeff with his pierced ears, I met Joanne. She was the same height as Jeff, wearing size 11 women’s shoes and a short brunette wig. Her voice was higher than his, but her smile was also wider and her hug tighter than Jeff’s had ever been. She was genuinely happy and comfortable as a woman. That day I surprised myself by becoming the first in my family to begin accepting that the person who stood in front of me was the same person I had known and loved all of my life. These days I see my aunt Joanne more regularly. I am comfortable with the woman she is today and the confidence with which she carries herself. She is the first transgender member of the boards of Point Foundation and of Gay and Lesbian Advocates and Defenders, as well as a columnist for â€Å"The Advocate†. Joanne’s openness about her transformation has helped me to be comfortable speaking to others about transgender people and my experiences with them. Of the many things her involvement in the LGBT community has taught me, the most important has been to embrace everyone’s differences, whether it be race, religion, sexual identity, or even something as simple as someone’s taste in music. My appreciation is much greater now for the unique qualities that each person brings to a relationship. Living in my very homogenous community, had I not gone through this with Joanne, I would have been ill-prepared for interactions outside of my town with people of completely different backgrounds and experiences. My world has been exponentially expanded, and I’m more willing than ever to meet new people and embrace our differences. I know now that having a transgender aunt will never define me, but that my aunt’s transformation helped to bring out positive traits in me that more accurately define my character. I am emotionally stronger, I stand up for what I believe is right, I am loyal to my friends and family, and I am a more patient, accepting person. I am proud of myself for becoming one of Joanne’s biggest fans and supporters. Most of all, I am grateful that Joanne and I could embark on our journey into womanhood together.